What is Ayurvedic therapy?
Ayurveda, which was created in India, is one of the oldest medical practices in the world. It focuses on the balance of the body mind and takes into account that the patient is as a whole-the mind, mind, spirit and soul. Ayurvedic therapies such as meditation, massage, cleaning, detoxification and yoga include this holistic approach through the combination of philosophy, psychology and spiritual guidance. science. In modern times it is practiced all over the world. It is also considered to be complementary and alternative medicine. Each Dosha combines two universal elements - Vatta Dosha combines space and air, Pitta Dosha combines fire and water and Kapha Dosha combines water and ground. Ayurvedic therapy seeks to bring the patient mental and physical well -being by balancing all three. As such, meditation is one of the primary Ayurvedic therapies recommended by patients. It is assumed that this practice of self -confidence and concentration on positive aspects of life provides relief from psychological distress and disease. Patients learn different concentration teChicks and are encouraged to meditate regularly to achieve the goals of greater focus, peace, relaxation and finally nirvana - perfect peace.
Ayurvedic massage therapy is used in conjunction with various oils and herbal skin flowers to rejuvenate cells and deprive the body of toxins. Various oilson and patient requirements may be selected on the basis. The practitioner seeks to alleviate the disease related to muscles, ligaments and nervous system through focusing on maramans - pressure points.
It is assumed that the toxins regularly accumulate in the body, leading to disease and discomfort. The purpose of Ayurvedic therapy of cleaning and detoxification is to clean the body of these toxins by removing the AMA. AMA is described as an undigested food that disrupts the normal function of the body. Panchakarma is a process that aims to cleanse the body by removing the AMA. The digestive tract and the respiratory system take place for this process.
moHOUs be used methods such as enemas, massage and medical oils served in the nasal spread. Herbs and plants are also regularly used to clean the body and prepare various drugs. They are combined in various ways to treat diseases and general problems and strengthen immunity.
Yoga - Practication of asanas or attitudes - is another Vedic science that is a complement to Ayurvedy. While Ayurveda focuses mainly on health and body, yoga is more engaged in mind and conscious. However, there are many common features between the two practices. Both advocate the balance of reasons, the use of herbs and meditation and seek to achieve mental and physical health and well -being.