What should I expect from the physical ankle therapy?
ankle injury is one of the most common injuries treated with physiotherapists. As a joint carrying the ankle load, the ankle takes the onslaught of every incorrect step, and whether one hit an obstacle, puts the leg on the ground at an odd angle or slips on the ice, it is necessary to properly treat the injured ankle. Otherwise, the damaged party is likely to suffer from chronic pain and a high risk of re -damage. Depending on the severity of the injury, a standard course of treatment may occur, which can be expected from the ankle therapy. Regardless of this problem, physical therapy course will focus on several key areas. These areas include pain management and prevention, extent of movement, strength, balance and mobility. Some improvements in each of these areas are minimal that can be expected from the ankle physical therapy. Physical therapy is prescribed by physicouian and can be held in the hospital, rehabilitation center of physical therapy or in the office of a private doctor.
On the first visit, the patient receives an evaluation and adapted plan from a physiotherapist or physical therapy assistant. The range of movement and mobility level will be documented, so the physiotherapist and prescribing a doctor will better be able to assess improvement and adequately adjust treatment. Exercise may include the soaking of the ankle in a whirlpool of heated water and try to draw every letter of the leg alphabet, followed by assisted stretching exercises served by a physiotherapist. Something else that can be expected from the physical ankle therapy is a homework. The patient may encounter the therapist twice a week, but is expected to perform the ankle every day to maintain movement.
As the therapy proceeds, something else that you can expect from the ankle is physical therapy from progress from stretching exercises sitting after exercise with weight. With increasing range of movement and flexibility, the program begins to focus more on strength and rovnováhu. The progression of various exercises is highly dependent on the severity of the injury, but the last thing the patient can expect from the ankle therapy is an improvement that correlates with effort. Those who have committed themselves to the physical therapy program and watched exercises as they are assigned will benefit from the highest advantages.