How can I help my family always have family meals?

You may have read about the benefits of family meals and want to introduce regular family meals in your homes. However, conflicting plans and ignorance of family food can make the family more difficult to permanently family food. It may be a bit difficult to start with family food, but there are several ways to keep a regular family meal schedule. Maybe breakfast is easier to make everyone sit together or lunch at weekends work better than dinner. Furthermore, even if it would be ideal for the family to dine together with every meal, it may not always be possible. After considering your schedules, start with the target of two to three family meals a week if your schedule allows more.

Family meals are easier to maintain Going when certain rules for all members are introduced. These rules should include: no phones, no TVs and no lectures from parents. For children are dOkré times of lectures or serious conversations with parents, but children who feel that family food will lead to want to participate. Instead, keep the conversation light and fresh, in other words, conversational. If you can't think about topics, consider letting everyone a chance to tell the best and worse thing that happened that day. Let yourself take turns first because they are often impatient.

Although family meals can be a chance to expose your cooking skills or teach cooking skills to children, not all family meals must be prepared at home. Family food can evolve around pizza and salad. In fact, you can get more family time unless you are a slave over a hot stove, especially if one person is in charge of food preparation.

Also, family meals do not necessarily hold around the table. You can change the scene by taking a picnic to a nearby park, during the rainy season or going to a restaurant. Family meals simply mean that all immediateFamily members are present without distraction.

When eating at home, engage children in temporary activities such as setting or decorating a table that pulls them away from disturbing activities such as telephone calls, computer games or televisions. In fact, it helps to set time and stick to it. Since the nature of family food is accidentally dining, do not allow the hectic schedule to destroy otherwise friendly food.

Family meals can be more attractive for children when they spend a little special effort. You can set the "mood" for meals by playing low music, decorating the table with flowers or even with your family dinner. These things are appreciated by adults and children and can make a special event on their arrival at the table.

If you fall on a schedule and fall back into old habits that do not include family meals, start again. The ongoing effort will help you create new habits and traditions with your family. Also keep family meals live by changing what you are serving, conversation, andMaybe even try some "elegant" or period meals with your family. By serving diversity, you also serve with quality family time.