How can I make hummus?

hummus is considered one of the oldest prepared foods of known civilization. Although the historical origin of hummus is not known, many Mediterranean and Medium Eastern countries are recognized. In every country, chefs make hummus according to their own preferences, according to their agriculture, taste and traditions.

There are many ways to make hummus. The main ingredients are chickpeas or Garbanzo beans; With tahini (sesame butter), lemon, garlic and salt, they complete its special taste. Special signature additives include Cayenne, Chilli powder, coriander, cumin, dill, coin leaves, parsley, olive oil, olives, roast garlic, roasted peppers, leeks, bright cucumbers, tomatoes, turmeric and vinegar. This includes them to soak overnight and then cook them for several hours until they are very soft. Because this process is the longest part of the line, many people cook a large dose of chickpeas at once. They then prepare a few small batches and freeze them for future use.

AlteIt is a river to make hummus with a canned chickpeas. This will reduce the preparation time, but canned products include excessive additives and stabilizers. Another option is to buy organic, canned chickpeas because they are preserved by seaweed or other natural preservatives.

Most chefs prefer hummus to produce cooked chickpeas in a kitchen robot. This makes it smoother and richer paste and is much faster than hitting an electric blender. Once chickpeas mixes, start add tahini until the paste becomes smooth and cream. Hummus can then be flavored to taste lemon, garlic and salt along with any alternative options.

People make hummus as immersion of appetizers to be served with crackers, vegetables or pita bread. It is also great spread for sandwiches and hamburgers as well as icing for grilled chicken, fishAnd baked potatoes. Hummus is also a famous, unique range used with Falafels.

People with knowledge of health like to make hummus and replace it with mayonnaise and other high fat spreads. It contains no cholesterol or saturated fat while it has a high fiber and protein content. Due to its pleasant taste, hummus is not isolated on vegetarian dishes, but exceeds all lines and is served with different foods.

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