How can I choose the best Chinese broccoli?

Chinese broccoli is the basis of many Asian meals, but can also be selected as an alternative to the traditional Western forms of Crucifer vegetables. Also commonly referred to as kai Lan or Gai Lan , the best form of this food is selected before its flowers. The quality of Kai Lan should also have strong and solid stems. Fresh Gai Lan has a short life and it is best to cool any remnants for the best cooking results. If Chinese broccoli is not common in your local supermarket, then the best places to buy food include Asian grocery store or online socket. When searching for vegetables in a shop or farmers' market, the freshest versions have closed flower buds. You can still choose a stem that already has flowers, but keep in mind, the woman will have a shorter life. Also avoid Chinese broccoli that has flowers that have already bloomed and smashed. When choosing the best Chinese broccoli you feel stems to determine their strength. Vegetables that have a limp stHe should not be purchased because it testifies to spoiling the product. Avoid vegetables that had colored stems or those with brown spots.

Choosing fresh Chinese broccoli is important in terms of quality and taste and the best culinary results are often achieved when vegetables are immediately used. Because many shoppers do not buy food a day, there is a risk that vegetables can spoil before use. To maintain the best freshly selected GAI LAN, it is necessary to cool it immediately if you plan to cook it later time. In general, fresh Chinese broccoli can be cooled for three to five days.

GAI LAN is best purchased fresh from the grocery store, but vegetables are not widely available in all regions. In some cases, you will need to buy broccoli from a specialized store, preferably offering different Chinese vegetables. Another option is to order mealso From the Internet - if you plan to cook with it frequently, you can usually get reduced prices for buying in bulk online output.