How can I choose the best running camp?
The selection of the best cross -country camp begins with the evaluation of your own running skills and to determine your goals to participate in the camp. A device that is ideal for one runner may not be the best choice for another, especially if the running camp is designed for beginners and you are an advanced runner or vice versa. Be sure to carry out a lot of research of each camp offer to make sure it will suit your needs, give you enough time to develop new skills and will be taught by experienced runners with strong resumes.
Read all BIOS published on the website or promotional materials. All running camp instructors or leaders should have a lot of common experience, whether professionally or recreational, and should be able to provide you with the information you need to improve your skills. Whenever possible, talk to other runners who participated in the camp and get feedback on what they thought about instructors, everyonelane activities and other relevant Aspects of the Running Camp Experience. Decide whether the camp will work at your ability to be out of your element; Beginners' camp will not be demanding or beneficial for an experienced runner, and an advanced camp can be too difficult for beginners.
Find out what equipment is included in the entry in the run. For example, if the camp is a multi -day event, make sure the device will provide you with food every day. Many camps will provide an offer in advance and you should explore this menu carefully to ensure that food is beneficial for runners and acceptable to your floor. During the camp you burn a large number of calories, so you will have to replace them with quality food. The offer should be sufficiently healthy and abundant for your needs.
It is also important to locate the running camp. If you travel to the camp, make themThis is at a reasonable distance, or make sure you can make appropriate travel agreements available. The terrain on which the camp will be held should be suitable for your level of ability and demanding enough to move your limits. Field offices should carry out some research of surrounding trails and recreational areas to ensure that the terrain is suitable; Runners on the road should examine the availability of cross -country trails and road safety in this area.