How do I determine the appropriate niacin dosage?
niacin, one of the vitamins B, helps to reduce blood cholesterol. Although a healthy balanced diet provides a sufficient level of niacin, you may need a supplement, especially if you need niacin to check cholesterol levels. Dosage of niacin is complex because vitamin is associated with side effects that can be serious. A suitable dose differs from humans to person, but the average daily dose to reduce cholesterol in adults is between 500 milligrams and 2,000 milligrams a day. Niacin levels are usually obtained by a diet. Recommended daily contributions to vitamin differ depending on age and sex. Men 19 or older should have 16 milligrams of niacin a day and women over 19 years of age require 14 milligrams. Women who are pregnant should have 18 milligrams daily and those who are breastfeeding should have 17 milligrams.
Higher niacinsage is essential when vitamin is used to control cholesterol levels. The average daily dose for adults to reduce cholesterol is 500-2 000 mIligrams. The dosage is rarely more than 3,000 milligrams per day. Tablets or capsules are taken once or three times a day, depending on your specific needs.
Your exact dose of niacin must be determined by the health care provider. When determining your dose, your doctor will consider your diet, overall health and health treatment. Your condition determines the effectiveness of the supplement, dose timing, the number of doses to be taken every day and the duration of treatment. Niacin supplements are available as tablets or capsules in regular and timed release formulations.
niacin is associated with potentially serious side effects. It often causes flushing and itching of the skin when you start taking it. You will probably ask for low niacin dosing gradually increases the dosage until you reach the necessary levels. Flushing decreases as your body adapts to accessories.
Your liver could be inflamed when you are taking Niacin supplements. Other side effects include blurred vision, high blood glucose, flu -like symptoms, stomach discomfort and darkened skin. These side effects are determined when niacin dosage decreases. Your healthcare provider will monitor your liver function while taking a vitamin supplement and watching signs of toxicity.
Do not forget to give dosing as your healthcare provider in order, and do not increase or reduce niacin dosing without specific instructions. If you miss the dose, take it as soon as you remember if it's not too close to your next dose. You don't take double doses. Do not take Niacin supplement without consulting a health care provider.