How effective are resveratrol capsules?
Resveratrol capsules are supplements containing an antioxidant known as resveratrol. Some studies have indicated possible health benefits from receiving the resveratrol supplement. Most resveratrol capsules are derived from a plant known as polygonum cuspidatum or Japanese nodes. Resveratrol has been found naturally in peanuts, red wine and some sheeps such as blueberries.
One study conducted in mice using resveratrol supplements indicated a positive effect on blood and insulin glucose. Some scientists believe that resveratrol can help prevent insulin resistance. To confirm that the results are applicable to humans and that the high intake of resveratrol is safe to consume multiple studies. Many hundreds of bottles of red wine would have to be ingested to obtain the same dosage of antioxidants found in the resveratrol capsules. In addition, some people are allergic or do not wish to consume food or alcohol that also obsHill antioxidants. Some people also believe that resveratrol capsules should be absorbed by a lining of the mouth rather than swallow.
Animal studies with short life, such as fruit flies and worms, showed that these creatures lived longer after the reception of resveratrol. One animal study was conducted on obese mice, which were fed resveratrol nutritional supplement. The mice had a prolonged life and better health in the control group than obese mice.
other studies suggest that resveratrol can help prevent Alzheimer's disease and cancer. It is not known whether these results relate to human beings because there have not been sufficient human experiments. A substance that works for laboratory animals may not be successful in experiments with humans. Apelezvířaty is also usually standardized, pure resveratrol. Like many supplements, the capsules of resveratrol may ever have small or noneou active folder.
problems have been caused by the safety of the takeover of the resveratrol capsules for a long time. At present, the effects of long -term use of resveratrol are not known, although some people reported undesirable reactions in consumption of capsules. It has also been proposed that there may be unknown effects from consuming a supplement derived from nodes. In the absence of solid data, any individual who used resveratrol capsule should carefully monitor his health in terms of side effects.