How effective is Ephedrin for weight loss?

Ephedrine is a synthetic chemical that is used in food supplements. The combination of caffeine and efedrin for weight loss is the most effective because ephedrine does not seem to have the same effect of increasing metabolism. Although its use was associated with a modest but significant short -term weight loss, there was also a report of harmful side effects. There are no studies to evaluate its long -term efficiency.

Ephedra, or M-Huang is a natural Chinese herb that is a source of ephedrine and pseudoephedrine, both alkaloids. Ephedra and ephedrine are found in weight loss supplements, which is also found in synthetic form in decongestants and colds. The use of ephedrine for weight loss is made possible by its ability to stimulate thermogenesis or generate heat in the body. This is achieved by the effect that has heart rate stimulation and thus an increase in metabolism. Can also act at a bunch of hypothalamus that calls the brain when the body feels saturated and thus plays a role in the contractle taste to eat.

In studies comparing the effects of caffeine, ephedrine and caffeine plus ephedrine, the combination of ephedrine and caffeine was found more effective than when the two products were collected separately. There were side effects such as insomnia, dizziness and trembling, but they are generally retreating after several weeks. However, it was concluded that while weight loss occurred, only in the short term, if the right diet and exercise were abandoned after the addition of the supplement was stopped. There is no possibility of long -term supplement in the long run, as adverse side effects are proven to do so.

There is also a temptation to take ephedrine at higher doses to increase the effect on weight loss. The effects of ephedrine are similar to amphetamines, and it may be fatal when taking high doses. There are warnings of over -the -counter colds containing efedrin that anyone tr trDriving high blood pressure, glaucoma or heart problems should avoid them. Combination of caffeine with efedrin for weight loss can increase danger because both are stimulants.

The best way to lose weight is to keep a healthy diet plan and exercise regularly. The use of caffeine and efedrin for weight loss can be beneficial as temporary support for fat burning, but until further research has been carried out, the safety of these stimulants is still being discussed.