What is it in sports?

Maintaining in sport is a slang term that concerns either an individual athlete or the inability of the whole team to win a competition, or even well in a single competition like a game. The deadline far precedes the most organized sports teams today and may have once referred to tests that women condemned as witches to swallow a wafer. If a woman choked, it is not an unusual occurrence due to the stress of being called a witch and could not swallow a wafer, was often sentenced to die by burning or hanging. Just when it is necessary to throw the passage at the TouchDown, the bat must hit Homerun, the runner must accelerate through the target line or triple axel landing, the player chokes, or in other words, emphasizes to the point where his performance is significantly defended. It is not an unported athletes to experience suffering at once in their career, even if they are extremely good in their chosen sport.

dusIvia can be the result of athletes who are afraid of their performance and who had past experiences with the fact that it was not possible when it was really needed. Todd Eldridge, who is beautifully skating at uncompetitive places that usually suffocated in competition. In fact, in most of your main competitions, you could almost bet on the fact that it would fall when trying to land jumps. When you watched it skates, you can see tension, anxiety written clearly on his face.

Sasha Cohen, another American figure skater tended to do the same in competitions, although it is recorded by one of the best figure skaters from 2000. In practice, routines and exhibitions were amazing to watch. However, when it was counted, in real competitions, its skating disintegrated quickly.

Some ways to prevent suffocation have to do with personal approach. A player who thinks he will get out for himself is likely to suffocate less. It can be hard to do becauseFans, coaches and teammates can be very critical or poisoned by less than perfect performance. Sports psychologists can help people with suffocation using controlled images and help them learn meditative or self -perpetic practices that reduce muscle tension. Some athletes listen to music directly before participating in their sport as a technique of relaxation.

One problem for athletes is extremely negative self -confidence, which may not be obvious at a conscious level. At the subconscious level, the main beliefs that the athlete cannot do work, influence physicality and the ability to perform. Sports psychology can help if players can understand and reject these negative basic beliefs that cause to suffocate.

Despite such understanding of the power of power is often from the outside and from the inside. Coaches, fans and corporations can contribute to suffocation in athletes. Everyone wants the athlete to perform best, and the player hears them, often shouts quite votingyou when he performs. When it is paired with negative self -confidence, it may be inevitable suffocation.