What are chondroitin supplements?

chondroitin supplements contain chondroitin sulphate, a compound that naturally occurs in the body. Chondroitin sulphate is a basic building block of cartilage, connective tissue that allows smooth and painless joint function. Chondroitin supplements often contain glucosamine, similar to a substance found in cartilage. Scientific research suggests that glucosamine and chondroitin supplements can be beneficial in the treatment of osteoarthritis. The cartilage is a hard but flexible connective tissue that acts as a pillow in all joints of the body. With age the body produces less chondroitin and the cartilage of the body can start to degenerate. When degeneration becomes serious, the condition is called osteoarthrosis.ck. Friction between bone can lead to painful joint inflammation. Research suggests that chondroitin supplements can replace the reduced body ability to produce chondroitin sulphate. Some scientific findings suggest that chondroitin supplementation can alleviate osteoarthritis pain, relieve stiffness and swelling in affected joints and increase FUNKI joints for three months after completion of the completion. More studies of the benefits of chondroitin osteoarthin have returned mixed results, with many studies showing any measurable benefits in the treatment of osteoarthritis.

chondroitin supplements are usually made from cartilage and sharks. The body produces its own chondroitin, but the sources of the diet are rare. Chondroitin sulfate accessories are usually available in the form of a tablet or capsule. Supplements usually contain glucosamine and may also contain a trace mineral needed for healthy bones. Adults are usually recommended to take either 400 mg of chondroitin three times a day or 600 mg twice a day.

Because chondroitin supplements are usually made of beef or shark by -products, they may not be suitable for vegans and vegetarians. Chondroitin accessories made synthetically or from eyelashes can be more suitable for those who do not wish KONzum in animal by -products.

glucosamine and chondroitin supplements can interact with anticoagulant drugs. For those who use heparin or other anticoagulant drugs, it is recommended to consult a doctor before chondroitin. Chondroitin sulfate can also increase the properties that are sanding blood that are inherent in vitamin E and fish oil supplements, which can lead to dangerous side effects in those who use pharmaceutical doses of these supplements. Medical supervision is recommended for a combination of diet chondroitin with fish oil or vitamin E.