What are comfortable meals?

There is a convincing reason for the pint of premium ice cream in the freezer, supply of candies in the office desk socket or a collection of cereals in the pantry. These are all examples of comfortable food, those mixtures that provide a sense of nostalgia or consumer self -confidence. This type of food is not designed to be particularly healthy, but gives a welcome rest from the stress of the outside world.

Although any food with personal sense of consumers can be considered a comfortable meal, many people associate the term with southern cooking. Traditional southern recipes often require a significant amount of sugars, carbohydrates and fats, often at once. Deep deletion is also a method of cooking preferred by southern chefs. Fried chicken, macarons and cheese and biscuits are qualified as calming for transplanted southern southes or those with relatives in the south. Hydrates or fats are often more satisfactory than other offers. Ideal comfort meal should “hold ribs”, which means it gives a feeling of fullness and satisfaction long after, co has been consumed. For this reason, many people choose personal comfort food. Quart premium ice cream or extra large ribs can be very emotionally satisfactory.

Comfortable food can also cause positive memories of children's meals or other occasions. Many people are looking for ethnic or regional foods as a mechanism of coping in an unknown environment. As long as one can still get favorite food, the rest of the challenges may seem more overcome. Comfortable food such as baby cereal or novelty may not have the same attraction for others, but many people find great comfort when connected with food from their earlier years.

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