What are the different types of mango lettuce?

Mango is one of the most popular fruit and its fans enjoy it most when it is fresh and raw. Many types of salads can be made from the fruit, of which there are more than 1,000 varieties. Different types of mango lettuce can be made with other tropical fruit in simple fruit salad, or mango can be combined with rice for tropically flavor of rice salad. Many other types of mango salad include mixtures of corn, beet and cabbage, papaya and shrimp, chicken chicken or turkey.

Mango salad is a way to taste tropics and subtropy at home. The fruit grows on trees in hot climate, such as Florida in the United States, and in Southeast Asia, Mexico, South America, Haiti and the Caribbean. Suddenly the fruit was reserved for the king and queens. It was such a sought -after fruit, it was known that some kings kidnapped the royal gardener of the opponent to get better fruit for themselves.

Green manga is a manga that has not yet betrayed. On the outside are green while the fruit inside is oAwaled yellow -oorange of mature mango, without sweet ripe taste or softer structure. Green mango salad is a meal made with this fragile fruit and is popular in Thai kitchen in combination with shrimp, cashew and shallots. There is a Vietnamese green mango salad that combines fruit in various incarnations with either fish sauce, soy sauce or sesame oil.

cooking with fresh mango begins to know how to choose ripe fruit. The exterior should be just a little soft, not mushy and should emit a pleasant smell of fruit. Mature mango, such as a species that is likely to be included in the mango lettuce, will have a slightly yellow exterior, but sometimes it can also be red or orange or green. Mango salad can be built from a tablespoon of pieces of stone fruit, slice or cubic meats. Chefs at home should be carefully never eaten leaves, because they are very poisonous for both humans and pets.

Mango salad, whether constructed with green or ripe manga, will bring a lot of healthBenefits, no matter what fruit is paired with. It is an excellent source of diet fibers and potassium. They also wrap many vitamins and antioxidants, including vitamins C and A. Dieters, especially they like fruit because it is a low calorie food that is filled. Mango also contains enzymes that help in digestion as well as papaya.