What is lactose -free bread?

lactose -free bread is any type of bread that was made without the use of dairy products. Usually, this type of bread is part of a lactose -free diet in patients who are intolerant lactose and unable to digest lactose or milk sugar. If these individuals eat dairy products, there are often painful symptoms, including abdominal pain, gas, convulsions and diarrhea. Although lactose -free bread may be a challenge for localization in the main food stores, it can often be found in healthy foods of the cooperative or baked at home. During the digestion of dairy products, lactase is produced in the small intestine. Lactase helps to break lactose to spend it completely. Patients who are intolerant lactosea type of milk.

To stabilize the digestive system, these patients are often recommended to eat without lactose so that they can normally eat without pain. For many patients, lactose -free bread can be useful in maintaining a healthy digestive tract. Since bread is so common eating SVOrká, lactose -free bread can cause more pleasant and without pain. There are several lactose -free products on the market, which can also be useful in solving dietary problems of the population with intolerant lactose.

This type of eating plan for patients living with lactose intolerance can integrate many different types of lactose -free bread. If the bread recipe calls for milk, it can be made without lactose by replacing rice, almonds or soy milk. French and Italian bread are usually roasted without dairy products.

If the patient is available are baking, recipes without lactose for almost any type of bread bread bread after corn bread. There are sweet breads without lactose, fruit breads and corn breads. Ordinary white or wholemeal bread can also be without milk and even buttermilk cuckoo bread can be baked with almond milk and soyan margarine instead of buttermilk.