What are dried peas?

dried peas are a nutritious substitute for fresh peas. Hardssier and Starchier dry peas, which are available throughout the year, offer the same nutritional value as fresh peas. The peas are similar to beans and lenses and belongs to the same legume family. However, they are considered a separate group of family because of their spherical shape and methods of preparation.

For the production of peas, the ripe peacocks are harvested, dried and removed from the module. The peas available in dark green or yellow color is either whole or divided. When the skin is removed, it loses its spherical shape due to a natural division into two half spheres. The peas are then packed for sale and sent around the world. France, China, Russia and Denmark are known as the largest commercial manufacturers of dried peas in the world. Improved cultivation techniques in the 16th century led to a softer diversity of peas. This led to the consumption of peas in their fresh state. Gregor Mendel used plant breeding in his experiments in the 19th table of the plant in the 19th tableIT, which helped to move in the study of genetics.

The dried peas are prepared by bringing them to a boil and allowing them to cook for about an hour. Before cooking, all dirt and residues and peas should be removed thoroughly. The whole peas require water soaking for eight hours before cooking. The dried peas have a durability of approximately three to four months if it is stored in an airtight container or can be cooled for a longer period of time. The peas are commonly consumed uncooked as a snack, cook and consume the whole or is made for pea soup.

The nutritional value of the dried peas is exceptional. In addition to the excellent source of molybdenum, they are also an excellent source of protein, manganese, folate, potassium, vitamin B1 and phosphorus. The dried peas also provides an excellent source of diet fibers that is essential for the digestive system.

dried peas are an important part of a healthy diet withRdce and do not contain any fat. In addition to their significant amounts of healthy heart, reducing cholesterol decreasing, the peas are loaded with potassium, helping to reduce high blood pressure. Overall, the dried peas are loaded with four important minerals and two B-litamins necessary for the human body.