What are the catechins of green tea?
Green tea catechins are flavonoids, specifically Flavan-3-OLS. They are also called tannins, catechins are antioxidants soluble in water. They leave their name from Catech, plant extract.
catechins are found in green and white teas. The fermentation process used in black teas destroys most of the catechin available. These flavonoids are also found in some chocolates, cocoa, wine, fruits and vegetables. Catechins generally make up a quarter of the dry weight of the tea sheet. As the season progresses, the concentration of catechins in tea leaves increases, so summer tea crops contain more catechin than spring crops. In addition, a young holiday contains more catechin than older leaves. Tanins give the tea a bitter taste, so the leaves harvested during the summer taste were more shining than those of earlier spring crops.
Unlike ACK, green tea comes from unfermented tea leaves. This causes less damage or oxidation of catechins and leaves more flavonoids todegrees for the absorption of the human body. As an antioxidant, catechin is 10 times more effective than beta-carotene or vitamin C. Green tea polyphenols have proven stronger and more effective than those found in rosemary, vitamin E and vitamin C.
has many advantages for green tea consumption. In laboratory studies of green tea catechina, the growth of cancer cells slowed, protected cells from free radical damage and reduced the total tumor growth. Catechins of green tea seem to be so effective because it is easy to weigh into proteins. They can block and prevent bacteria from the destruction of cells. Green tea flavonoids are attached to viruses and prevent their "hooks" to fall into cells.
Green tea catechins have been shown to be effective against dynters and cholera. They minimize the mouth bacteria that lead to tooth and rubber damage. They fight Piccoli, bacteria responsible for stomach ulcers. On the other side of the catechiNY promotes the growth of bacid bacteria, one of the good bacteria found in the intestines and reduces the amount of bad bacteria.
flavonoids such as catechin are important for cardiovascular health. By blocking cholesterol absorption of catechins, the total levels of cholesterol in the blood reduce and reduce the risk of atherosclerosis, hardening and reinforcement of the artery walls. Catechins help prevent heart attacks, stroke, high blood pressure and blood clots.
Green tea catechins can help slow down the aging process by flushing free radicals from the body. In the field of diabetes prevention, they have shown some promise to prevent digestive enzymes that absorb sugar. Catechins also detoxify the body by helping to remove harmful poisons such as mercury, lead, cadmium and chrome.