What are the side effects of lysine?

Lysin is an essential amino acid. The body needs it to absorb calcium and maintain the levels of healthy hormone, enzyme and antibodies. As with most nutrients, if it is too accumulated in the body, it can cause side effects. The side effects of lysine include stomach pain, diarrhea and sometimes kidney problems. Because lysin helps the body to absorb calcium, too much lysin can lead to hypocalcaemia or too much calcium in the body. Lysin must be accepted by a diet. Fish and meat are natural sources of lysine. Milk, legumes and brewer yeast also contain amino acids. Most people get enough lysine through their regular diet to keep their bodies normally. Doses of diet cause no known side effects of lysine.

Lysin can be used to treat and prevent ulcers. Ulcers are ulcers on or near the Herpes Simplex labialis virus. Lysin from the pill can be purchased via the pulve to most drug stores. Lysine also comes as an actIl cream for application directly to the cold. Some people suffer from side effects of lysine, even if they are used in forbidden doses. However, the side effects are most common if the dosage regimes are not properly observed.

There have been few studies performed to see if Lysin is harmful to fruits and nursing children. For this reason, women who are pregnant or nursing should avoid the use of lysine, except for the supervision of a doctor. Some preliminary studies suggest that lysine can contribute to kidney disease. Patients with a history or predisposition to kidney disease should speak to their doctor before using lysine.

The link to kidney disease may come from another side effects of lysine. Lysin helps the body to absorb calcium. If the body has too much lysine, it can also absorb too much calcium. Symptoms of hypocalcaemia include kidneybolest, nauseaand vomiting. Irregular heart rhythm, low blood pressure and depression are also possible.

Lysin is sometimes also used as a supplement to bind weight or to building a body. One of the good side effects of lysine is to create muscle proteins. All the same negative side effects relate to lysine as a supplement to weight as lysine as a treatment of ulcers. Body builders should be particularly sure that they never take more than 15 grams of lysine, because excessive consumption can cause serious side effects.