What are natural meals?
The term natural food has a number of meanings and no official definition in many countries. Although many grocery stores are marked as "all natural", what it means can vary by region or country. In the United States (US) there is no legal definition of "natural" on food labels; For this reason, the American Federal and Healing Administration (FDA) actually discourages society from using these words. Food agency in the UK proposed to companies criteria to follow to use "natural" on food labels, but it is not a legally required advice. Some consumers may also believe that natural foods are always organic, but it is not so; Natural can also be interpreted in such a way that they mean unprocessed or at least processed foods. Many buyers trying to buy only natural foods have resorted to refusing to eat anything that the ingredients that cannot be pronounced.RtificAvky to hold this title. Many governments regulate the growth and processing of organic food to ensure that only a minimum amount of pesticides and other chemicals has been used. The debate surrounds the nutritional value of organic foods. The University of California found that organic foods may have an increase in vitamins and minerals by 20 to 30 percent, such as vitamin C, iron and magnesium.
whole meals are sometimes called natural foods. These meals are sold as unprocessed as possible. Whole foods usually avoid preservatives, sweeteners or salt. For example, in 2006, the FDA issued an official definition of the whole grain. According to this regulatory agency in the US, the whole grain must maintain three basic ingredients: key, endosperm and bran. Although they often overlap, organic terms and whole food are not interchangeable.
A more radical version of natural foods presents inDiet of raw food, also called a live diet. According to these eating narrows, only whole meals are consumed and no foods that have been cooked for a certain temperature are consumed. Depending on the individual's preference, this temperature can range from 104 to 115 degrees. Syr's food claims that excessive heat will destroy enzymes and nutritional value in food, so cooked food toxic to the human body. Those who monitor raw food food can boast more energy and improve health. Not all who accept a raw lifestyle eat 100 percent of raw foods, because many focus on 75 to 95 percent. Critics are worried about food poisoning or dangerous vitamin deficiency caused by diet only for raw. Vitamin B12, iron, calcium, protein or zinc may be difficult to work into a diet from raw foods.
Most people looking for natural meals in a grocery store are looking for a healthier lifestyle or an envelopeTelic food ntally. Since natural foods do not have an official definition, it may be best to determine what natural remedies on an individual basis, whether buyers are looking for ecological foods, whole food or raw food before the trade.