What are soybeans?

soybeans are legumes that grow most of the world and form one of the world's main food crops. Turning into a wide range of foods, including tofu, miso, soymilka and tempeh. Soy beans are used as a crop of food in Asia as long as the history has been recorded, but until the 19th century it did not reach the United States. In the modern world, the vast majority are converted into oil or are used as a livestock feed. Nowadays, two main types are grown: yellow and black varieties. There is no significant difference in the nutritional difference between the two.

There are a number of different ways that soybeans can be prepared for human consumption. They can be eaten sprinkled with salt and cooked, usually referred to by the Japanese name edamame . They can turn into Soymilk, a process involving their soaking in water, then grinding them and cooking them into a milk substance. The shape of this Soyymilk May then be pushed into the tofu blocks, in a process similar to the production processRa of milk. The whole soybeans can also be slightly cooked and then fermented using vinegar and fungus rhizopus oligosporus to be tempeh. Residual soy flour from oil extraction is also used to create textured plant proteins (TVP), which is often used in meat substitutes.

Health benefits and fears of soybeans is warmly discussed by leading nutrition and doctors. They contain a variety of amino acids and a high protein content, making them an ideal supplementary source, especially for vegetarians and vegans. Many people believe that soy should not be supplied to infants in any form, because it can lead to allergies, but it is questioned by other experts.

soybeans are also one of the best genetically modified crops, with a full 80% grown on the ground with some adjustment. The most famous of these modifications is soy soya Roundup Ready , ktErá can be sprayed with weed killer and survives. Their genetically modified status is the cause of interest for many who offer their health benefits and believe that genetically modified foods have possible health risks. For this reason, many soy products declare that they use soybeans without GMO (a genetically modified organism).

More than 100 million metric tons of soybeans are produced worldwide annually, with the United States as number one producer. Argentina and Brazil also play a big role in their production and there is concern that their increased use of soil to grow legumes threatens the rainforest.