What is Gruel?
Gruel is a type of porridge that is produced with a higher ratio to water to grain than other types. The result is a somewhat end product soup, although not all people are aversion to it. In some cultures it is considered to be a treatment or delicacy. In Korea, jat-juk rice furry with pine nuts, which is actually a treatment of a high content of protein. Although Charles Dickens could have exaggerated, it is true that Gruel was often served in orphanages to distribute a small amount of grain to feed a large number of people. In this sense, it was not particularly nutritious and Dickens does not increase the hunger of children who lived mainly on such a diet. Miserly Scrooge also takes a grim like an evening food, suggesting that he ate them to save money. Instead of Gruya or Gruyau made of grain and watermond milk, in a ratio of four to one with a number of different grains. Oats are popular, but instead you can develop some interesting tastes with rye or millet. This is a relatively high protein KVThrough almond milk. This recipe can also be replaced by milk milk or soy milk to produce delicious thin soup or Gruel.
Gruel was often used to feed people diseases in the previous centuries. Soups based on thin grains were considered quite digestible and better for stomachs in recovery invalid. Hippocrates made the Gruel's main part of a diet for people with glowing conditions, and some health care experts still recommend thin, low -fat soups or grains for those with gout.
Modern Gruel is more likely to be called soup, and many recipes really spice up. The Mayans made porridge with chili or chili powder, which added another spice to what Been should otherwise think about a simple bowl. Potato gruel is common in the southern US and can have sausage, ham or bacon.
nice hot hairy with the addition of vegetables or meatshould not be overlooked and can cause a large comfortable meal. It is quite common to see soups that accept this assumption. For example, beef and barley soup is a search that adds grains of the whole barley to the soup. Soups such as corn Chowder also carry some similarity to this diluted porridge. Although Gruel may have gained a bad reputation from writers such as Dickens, with the right accessories that can make for tasty and nutritious food.