What are the consequences of using too much folate?

A person may have a shortage of B12 and the unconsciousness of this condition due to excessive takeover of the folate. When the folate is obtained from dietary sources, overdose with folate is very rare. However, symptoms of folate overdose may occur in individuals who use folate supplements or who eat too many foods of folic acid. It is known to help reduce the risk of heart disease and is useful in preventing congenital defects. In the United States, folate is commonly added to foods such as breads and cereals. While unusual, too much folate can be obtained from the body through these enriched sources. Folate also occurs naturally in foods such as spinach, greens turnip, peas, kidney beans of wheat and broccoli, but there is no danger of obtaining too many folate from any of these sources. The right level of folate is particularly important for aging individuals and others that are threatenedNY by developing heart disease, as well as for pregnant and nursing women. Lack of folate during pregnancy can lead to poor development of the nerve tube surrounding the baby's spinal cord, the brain and the central nervous system. This bad development can lead to lifelong disability such as bifida spina and can even lead to dead birth.

Although there is no risk of getting too much folate in natural food sources, there is a very slight risk of folate overdose when accessing folic acid -enriched vitamin and even greater risk of too much folate into supplements. Folate toxicity can cause seizures in people with seizure history and WHO use medicines to control their onset. More often, however, too much folate in the body hides symptoms of vitamin B12 deficiency.

symptoms of deficiency B12, which may not get immediate attention due to too large folate include an anÉmia and neurological damage. This is due to folic acid truly correction of a specific type of anemia known as megaloblastic anemia. However, what the folate does not work is neurological damage that also causes vitamin B12 deficiency.

Too much folate is particularly concerned about aging populations where individuals can use folate supplements to avert heart disease. This is because the symptoms of overdose with folate that mask the lack of vitamin B12 can also hide the symptoms of dementia. While the early symptoms of mental decline are sometimes difficult to accept, timely treatment can help slow the procedure of related symptoms. However, without early intervention, the neurological effects of dementia may progress more rapidly.