What are the different Tai Chi positions?
originating from China, Tai Chi Chuan, also known as Tai Chi, is a form of martial arts based on movement through a number of prescribed and sequential positions, which can also be called Tai Chi forms. These positions are carried out in sequential sets of movements and sometimes called Tai Chi or Tai Chi Pose. Tai chi positions usually have names that are described in the form of each position. Because the Tai Chi positions are based on parts of nature, some such as "repel monkeys" and "snake creeps down" have animal -based names. Other Tai Chi positions have names like "Cross Hands" and "Parry and Punch", which provide a description of the physical action that should take place in the position of Tai Chi. Originally, he was mainly practiced as folk martial arts with local variations in every area of China. Although Tai Chmám counts countless types of poses, popular Tai Chi styles include Yang, Wu and Taoist style positions.
Each type of tai chi has sets of movement with a specific number of Tai Chi positions. Simplified forms of Tai CHI includes a shortened range of 10, 12 and 24 movement positions, but sequences may include any number of positions. Most Tai Chi types have initial and end positions, usually called starting positions and conclusion.
The beginning of Tai Chi enthusiasts who want to learn Tai Chi must first work to remember and make a set of Tai Chi positions that are unique to the style they want to practice. Learning of individual poses is essential for proper practicing sequences of movement of Tai Chi. Although there are many books and videos that help Student Tai Chi to learn positions, the right technique for positions used in Tai Chi is best obtained from Taichi Master. Instructor Tai Chi can help the student assure that he performs Tai Chi forms correctly and safely.
Slow and gentle in its practice and the nature of its position and movement, Yang Tai Chi is a style generally used to heal and exercise. Yang variationTai Chi called SWORD TAI CHI includes real swords during the Tai Chi position. Some Tai Chi sword disciplines use a straight sword and some use curved swords. Yang Sword Tai Chi uses 13 positions or movements for practice, including Tai Chi -called Whip positions, defend and strike.