What are the different types of bacteria in yoghurt?

For some, it may be surprising that some species of bacteria, such as bacteria found in yoghurt, are in fact more beneficial than harmful. Different types of bacteria in yoghurt usually include Lactobacillus bulgaricus, Streptococcus thermophilus and in some cases Lactobacillus acidophilus, Lactobacillus Casei and Bifidobacteria. The yogurt has been consumed so long that no one is sure how the idea of ​​introducing bacteria into milk to create this rich, spicy food first occurred. However, it is certain that bacteria in yogurt perform some important functions, from creating a unique taste and texture of yoghurt to support a number of health benefits in their consumers. These bacteria are Lactobacillus bulgaricus and Streptococcus thermophilus. When adding to milk, these bacteria begin to feed on lactose, sugar found in dairy products and then produce lactic acid. It is not known how these bacteria initially got into milk, although some suspectThe order that this process could have occurred for the first time randomly. Regardless of this, lactic acid produced by bacteria has proven to be very useful for ancient nations because it allowed dairy products to remain fresh for longer than usual.

Since the beginning of 2000, many yoghurt manufacturers in the US and Europe have mounted advertising campaigns that attracted public attention to bacteria in yoghurt. Bacteria listed in such campaigns are often complementary two types of bacteria that have always been found in yoghurt. These complementary bacteria may include Lactobacillus acidophilus, Lactobacillus Casei and Bifidobacteria. In summary, these bacteria are often referred to as probiotics, a term mentioned by the trash of health benefits that are expected to promote.

, in addition to creating a strong texture and pleasantly spicy taste, bacteria in yogurt believe that many medical experts benefit from Zthe birds of prey in several ways. First, when breaking lactose, these bacteria perform a function with which individuals fight with lactose. As a result, yogurt is often tolerated better than other lactose intolerant products and can therefore be an important source of calcium and protein. It is assumed that bacteria in yoghurt promote a healthy bacterial balance in the intestines, which in turn improves the health of digestion. Finally, bacteria in yoghurt can help prevent yeast infections in women.