What are different types of cabbage?

cabbage is a leaf vegetable clamp with a history of 4,000 years. It is used worldwide with more than four hundred different varieties available. Among the most common types of cabbage are green cabbage, red cabbage and cabbage Savoy. Napa Cabbage and Bok Choy are two popular types of Chinese cabbage.

Green cabbage is one of the easiestly recognizable types of cabbage. It has dark outer leaves with paler green inner leaves. Like all cabbage varieties, green cabbage is high vitamin C and has a high level of folate. After purchase, it can be stored for about one week. This type of cabbage can be used in the production of cabbage or salad or can be cooked or steamed.

red cabbage is another of the more common types of cabbage. Before cooking, the leaves usually range from dark red to purple color. Once it is cooked, the color turns into a blue shade if it is not ready in some form of acid, such as vinegar. Towards are very similar to green cabbage, but are usually smaller and have a little sweeter taste.

nutritional, red cabbage have a large amount of anthocyanins. Anthocyanins are pigments that have a number of health benefits and give cabbage its color. They are assumed that they have anti -inflammatory properties and can also help fight certain types of cancer. Another advantage of consuming red cabbage is that it contains twice as much vitamin C as other cabbage. It can be cooked in the same way as green cabbage.

Savoy cabbage has one of the highest amounts of beta-carotene compared to other types of cabbage. They are less crispy than green and red cabbage, but also have a milder and sweeter taste. The outer leaves of vegetables are larger and also have a blue green color. Its appearance also differs in that the leaves have wrinkles or a tinner appearance. Boiled Savoy can be used to create meals such as stuffed cabbage, while raw suvoy can be used to make cabbage.

Zapa cabbage is a slight tasting of Chinese cabbage, which has a high calcium content.This is also known as celery cabbage because of its taste, which is similar to the taste of celery. Unlike red, green and Savoy cabbage, it has an elongated shape instead of a rounded shape. This type of cabbage is often used in fries or even raw.

side Choy is another type of Chinese cabbage. Like the ZAPA cabbage, it also has an elongated shape. However, the leaves have a very similar appearance to spinach leaves. A common way to cook the side of choy, steam them or fry them.