What are the different types of egg protein products?

As a meal and as a supplement, eggs have been considered a "perfect protein" for decades in the fitness industry. Their high rate of body absorption and their supply of amino acids, vitamins and minerals means that egg proteins have been a standard to which other sources of proteins are compared. Many health enthusiasts have used their benefits through a range of products, from powdered egg whites to liquid eggs - whether whole or just white - and even fresh eggs. These products have many uses, including weight loss, muscle gain and general well -being. They have a very low fat, carbohydrate and cholesterol content, but high quality proteins, which is accessible for those who are on almost any kind of diet. For those who avoid dairy products, pills for egg proteins are a suitable replacement for whey and casein proteins. Sed as a replacement for fresh eggs in baked goods. They can also be combined with other types of protein powders. Vajc protein powders can be tasteless but also comesThey are in vanilla, chocolate, strawberry and other dessert flavors. They can be stored in a cool and dry place for up to two years.

powder eggs or dehydrated eggs come throughout the egg, egg yolk or egg varieties. Their long shelf life, economic price and versatility make them comfortable diet and culinary base. Powder eggs can be used in virtually all recipes that use fresh eggs, from mixed eggs to eggs; They can also be used as a supplement. If they are stored in cold and dry areas, it can take many years.

For those who prefer fresher, real egg product, white liquid eggs are key. In the production of omelettes or smoothies, they can pour them directly from the cardboard to the grid or to the blender. In addition to the convenience part between the hand -separating egg whites from their egg yolks and using a carton of liquid egg whites SPIt overshadows that it was usually pasteurized or sterilized by heat to prevent contamination. Otherwise, texture and taste are similar. However, the "fresher" is equal to "destruction", and it is important to consume liquid egg whites according to the date of the carton expiration and maintain them chilled; Liquid egg whites can also be frozen for up to a year to maintain life.

The most economical source of egg protein is the whole egg. Eggs can be hard cooked as comfortable snacks or used as a decoration with a high protein content for salads and sandwiches. White eggs, especially with hard boiled, can easily be separated from the egg yolk for those who follow their fat and intake of cholesterol. The US Department of Agriculture (USDA) recommends maintaining raw eggs in the refrigerator for five weeks and has been consuming cooked eggs within seven days.