What are the different types of healthy fruit desserts?

different types of healthy fruit desserts may include strawberries covered with chocolate, strawberries filled with cottage cheese, fruit salad and fruit compote. The choice of fruit as a primary base in dessert instead of processed sugar can benefit the health of each individual. All types of fruit have a high content of fiber and vitamins and contain a type of natural sugar that is easier to spend and gives them a sweet taste. They can be consumed separately or prepared quickly and easily as part of a larger bowl. Strawries covered with chocolate can be prepared quickly and easily and can satisfy the sweet tooth of a chocolate lover without jeopardizing the antioxidant properties that make this fruit healthy. In the microwave you can melt semi -sweet, white chocolate, white chocolate or dark chocolate intercourse to prepare immersion. The fruit is then immersed into the mixed, molten chocolate and mounted on wax paper to solidify. Other types of fruit can be submerged in the same way as pineapple wedges,slices of kiwi and slices of apples.

Instead of indulging in a curd cake covered with strawberry sauce, healthy diet can instead prepare a customized version of the strawberry stuffed cottage cheese cakes. The fruit is usually excavated from above and the DNA is evenly chopped so that each strawberry can stand upright independently. The curd cake can be prepared using cream cheese without cream or fat, sugar or substitute of sugar and vanilla extract. The ingredients are mixed until smooth and then pressed into each berry using a decorator bag or plastic storage bag with a cut tip. Reduced calories or sugar without sugar Graham Cracker can sprinkle over the top.

Fruit salad is one of the most common types of healthy fruit desserts. These recipes can be used either fresh chopped or canned fruit. Any taste thatLatin is first dissolved into hot water and is left to cool, then the fruit is mixed into the gelatin and is left in the refrigerator. Chalupage cheese is a popular food item to mix to this type of dessert and add a texture. It can also be prepared in layers using various fruit varieties and separated by layers of sour cream or cream without fat.

Fruit compotes can be mixed from any kind of fruit, whether fresh, frozen or canned and used in healthy fruit desserts. The chopped fruit is first placed in a sauce in a pan on the upper burner on a stove over a low heat. Spices and extracts can be mixed to suit the taste preferences of the chef, including cinnamon, ginger, vanilla, orange peel or nutmeg. A small amount of fruit juice can be added to increase the amount of fluid present in the pot. Once the mixture bubbles, it can be vibilized over the top and the trap to moisture and allowedcook for a few minutes, up to half an hour.

These compotes can be served as hot as a sweet filling or delicious icing. Cooked fruit can be served separately and spilled with sliced ​​nuts or graham biscuits. It can easily be a teaspoon down to the center of the panels, which then roll and spilled with light cream. Frozen -free yogurt is easily improved when it is poured with freshly prepared, bubbling fruit.