What are different types of intolerance of sugar?
sugar intolerance describes any condition in which the body is unable to absorb basic sugars. Different types of intolerance include intolerance of fructose, allergy to sugar and even intolerance of lactose. This enzyme is intended to break down sugars into digestible forms so that they can be cleaved by the body and the lack of it very hard or even impossible. When this enzyme is gone, a bacterium that is located in the digestive tract can ferment into gases, resulting in many unpleasant symptoms.
fructose intolerance is a relatively rare condition that affects about one of every 10,000 individuals. Many people confuse it with sugar or fructose malabsorption, but they are two very different conditions. Fructose intolerance is a condition in which the enzymes are not produced. This intolerance can be transmitted genetically and lasts lifetime. Malabsorption of fructose is much more common and affects more than 30% of the population. This occurs when epithelial cells are not available thatwould help with digestion. Almost one of three people are experiencing some kind of sensitivity to sugar, but many have no symptoms.
symptoms of sugar allergy may include diarrhea, bloating and excessive gas. These symptoms appear several hours after consuming drinks or foods that contain simple or even complex sugars. The individual may avoid this condition by avoiding common foods that contain sugar or fructose. Fruits, juices and soft drinks contain a large number of these ingredients and need to be avoided.
lactose intolerance occurs when lactase levels are too low or non -existent and a molecule that consists of two sugar molecules connected together, cannot be decomposed and cleaved. Those who have this form of sugar intolerance are commonly recommended that they take lactases before eating foods that contain sugars. Many of them also decideLO to replace normal milk with soy, nut or milk without lactose. There are many types of foods that may contain lactose or sugars that may need to be avoided or eaten very sparingly.
Most people believe they may have intolerance of sugar, they can go to the diagnosis of a doctor. If a professional diagnosis detects sugar intolerance of any kind, it may be advised to fight the patient how to fight the problem. Medicines or supplements can be issued and the patient will usually work closely with doctors or nutritional experts in the development of a diet plan. The most effective way to live with intolerance of sugar, if not treatable, is to find out which food to avoid.