What is the connection between fish and gout?

GOUT is an arthritic condition that causes severe pain and swelling in certain joints of the body. One of the primary causes of this condition is the accumulation of uric acid in the blood. This accumulation is the result of a compound called Purina. Eating an excessive amount of foods that contain a large amount of purine is considered to be one of the triggers for the attack, and therefore there is a dietary connection between fish and gout. Although the diet plays a hand when the attack is launched, there are other risk factors for condition, such as obesity, family history, three -roid problems and being a male man. Purins are organic, nitrogen -based compounds that the body produces and can be found in certain types of food. When the body breaks purines, uric acid is formed and either leaves the body during urination, or bacteria in the intestines are divided. If it is not properly left the body, uric acid continues to be built in the bloodstream. When this happens, it begins to form a crystalline substance called a monosodium urate (MSU) that collects and conditionin the joints.

Exogenous purines are a type of purine found in food. Some types of food contain more purine, which is why fish and DNA are often connected to each other. Eating a large amount of fish containing excessive purine levels, can increase uric acid in the blood, cause attack and lead to DNA pain. Among the types of fish that are rich in purine are tuna, mackerel, sled and anchovies, as well as fish eggs or roe.

6 In addition to Seafood, the consumption of other purine -rich foods that cause the bottom attacks, such as poultry, organ meat and red meat, should not exceed 6 ounces every day (170 grams). People suffering from gout can also reduce attacks by loss of overweight or maintaining a healthy weight, reducing activities that are stressful for joints and eliminate alcoholic beverages.

Although diet is an important part of DNA management and reducing attacks, they are to diSleep medicines that help relieve DNA pain during the attack. The purpose of these drugs is to reduce the inflammation and pain associated with the condition. Medicines commonly administered during this time may include a prescription or over -the -counter non -counter non -counter anti -inflammatory drugs (NSAIDs), corticosteroids and colchicin.