What are the different types of vegetarian Mexican food?

There are many types of vegetarian Mexican foods that can be satisfactory and tasty. In fact, there are many main ingredients of Mexican cuisine vegetarian, such as corn, beans, chili peppers and tomatoes. Vegetarian Mexican food starters are usually made of vegetables, beans and cheeses, tortillas or rice like starch. Some Mexican main courses containing beef or pork can be easily adjusted to be vegetarian, such as tacos or pozol. There are also many Mexican snacks and the first courses that are vegetarian, such as Molletes, Nopalitos and almost all salsa.

historically, the indigenous people of Mexico did not have access to many different types of meat, and therefore their diet was largely vegetarian. In addition to corn and beans, Mexican diet consisted mainly of vegetables and fruits such as avocado, papayas, peppers, squash, cactus paddles and sweet potatoes. Indigenous Mexican people ate the meat of wild turkeys and also the fish largele. They did not eat other meat until Spanish brought cattle, pigs, goats and sheep and integrated beef, pork and other meat into the Mexican diet. Other examples of Spanish addition to Mexican diet are lettuce, cheese, olive oil, oregano, black pepper, coriander, rice and wheat.

In modern times, vegetarian Mexican food in Mexico is still easily accessible, although vegan Mexican food is more rare, because many Mexican dishes without meat include cheese, eggs and crema, similar to crème fraîche or sour cream. Authentic Mexican Burritos are usually filled with a single component and vegetarian versions are likely to include beans or rice. Tacos can be made with a variety of vegetable fillings and Tamales and QueSadilly are usually also available in versions without meat. Chilaquilas, made of crispy corn tortures soaked in green or red OMThe A, sometimes includes chicken, but can also be made with fried eggs. Other examples of vegetarian Mexican food appetizers include Chiles Relenos, which are produced without meat in Mexico during the Lent, Huevos Rancheros, Vegetarian Pozol and Gazpacho chilled soup.

Molests are a common type of vegetarian Mexican food and can be consumed as refreshments or food. These sandwiches come in sweet and salty varieties, which are made of crispy buns called Bolillo, which is filled and then roasted or grilled. Sweet Mollete is made of butter, sugar and cinnamon, while salty Mollete is made of beans and cheeses. Nopalitos are sliced ​​into cactus paddles, which are often added to salads and other offers of the first course. Salsa is almost always vegetarian and can be served with the Mexican version of the tortilla chips, called Totos.