What are the features supporting health of Bilberries?

Bilberry ( Vakcinium myrtillus ), also known as Blaberry or Wharberry, is very similar to the smaller version of his cousin, American blueberries. Berberry comes from Europe, where it is generally not formed, but in abundance grows wild. Bilberries, originally valued as food, have been recognized since the approximately twelfth century for their health -promoting properties. Bilberries grow on a bush that reaches an average height of about 16 inches (40 cm). Borůrkový boros are small, pointed ovals and bluish purple berries are harvested at the end of summer to early autumn.

both bilberry and shrub leaves are used for homeopathic drugs. Berries are consumed fresh or dried and dried leaves are used to prepare tea. Bilberry extract, ideally standardized to contain at least 25 percent of anthocyanidins, can be used in the form of capsules or tinctures. Bilberries are also popularly used as filings for cakes, cakes and pancakes; for jam; And for pancakes. They are responsible for their colorDné anthocyanidins, a class of flavonoids found in Bilberries. Anthocyanidins are strong antioxidants and can therefore help protect the body from damage to free radicals associated with cancer and heart disease. An anthocyanidins also affect strengthening circulation, a quality that causes mutual sides of potential interest in the treatment of circulatory complications of diabetes.

Due to their astringent and anti -inflammatory properties, Bilberria has been used for centuries in European homeopathic medicine as a treatment of diarrhea. As a close cousin to cranberries, Bilberry is also considered useful in the treatment of urinary tract infections. Bilberry-Loafe TEA was used to trepo of the mouth and neck ulcers, and from animal studies some evidence is obtained that flavonoid compounds found in Bilberry may be beneficial in the treatment and prevention of peptic ulcers.

unofficial evidence of British fighter pilotsIn World War II, they suggest that eating blueberry jams has helped to improve their night vision. This was the subject of great interest and many studies were conducted to determine whether Bilberry had any advantageous vision effects. At this point, it is generally believed that anthocyanidins in Bilberries offer certain advantages for the eye. These include improved microcirculation in the eye, retina's protective effects and increased production of a photo -sensitive pigment in the eye called rhodopsin , which is necessary to see in the fat light.

Although bilberry is considered generally safe, extracted forms of fruit and large amounts of soaked leaves are more considered and require more careful dosage. Because anthocyanidins found in Bilberries are an improvement in circulation, those who use medicines that could load blood should be improved.

It should be noted that all herbs contain substances that can cause side effects or interact with drugs. Anyone interested in using bilbeRries or Bilberry Healing leaves should only do with the consent of the doctor and under the supervision of a well -informed and renowned general practitioner of homeopathic medicine.