What are the side effects of Stevia?
Stevia is an alternative to sugar and is often used in recipes and beverages that require a sweet taste without adding many calories. Although it is usually considered to be safe to use, some people reported side effects, many of which have not been examined or confirmed. For example, some of the reported side effects of Stevie include nausea, flatulence and gas. According to some users of this sugar replacement, this product can also lead to dizziness and muscle pain. On the other hand, it is known that some specific side effects of Stevia have only a negative effect on persons with specific existing conditions such as diabetes, low blood pressure and allergies to ragseed.
One of the most common side effects of Stevia is nausea. Since most people do not consume this sweetener itself, it may be difficult to find out whether nausea stems from this component or the food item to which it has been added. On the other hand, some people also report an excessive blocking consumption of Stevie, which isUsually eventually eased with accompanying gas. Although a minority of people reported these side effects Stevia, it may be wise to try a small amount of product first to prevent nausea and gas at work or school.
It is known that this sugar replacement causes more than just intestinal tract problems. For example, some users have become dizziness after consuming this product, while others may feel a bit dull. On the other hand, some users feel more pain than insensitivity, because their muscles hurt after ingestion of Stevia. It may therefore be good to avoid using this product for the first time just before any physical activities.
Some side effects of Stevia tend to negatively affect those who already suffer from certain conditions, because other people may not even notice the difference in their recovery. For example, some people have noticed a drop in blood pressureWhen using Stevia, which may be bad news for those who already suffer from low blood pressure. This is not the only thing that this product can reduce, as it can also reduce blood sugar levels, in this case diabetics are often recommended that they carefully monitor their levels when using Stevie. Finally, those who are allergic to ragweed, daisies and other plants in the Asteraceae/Compositae family may want to avoid Stevia because they are in the same family of plants and can cause an allergic reaction.