What are turmeric?
curcum supplements are a type of dietary supplement that contains spice turmeric or extract of one of its compounds. Turmeric is a yellow spice that comes from the plant, curcuma longa , originally from India. In culinary use, it is probably best known for giving its yellow color to various curriculum products. The spice has been examined for its possible roles in the treatment or prevention of a number of health conditions, including cancer, psoriasis, arthritis and many other conditions. Turmeric accessories usually occur in the form of pills of different doses.
Sometimes curcum supplements contain standardized curcumin extracts in different quantities. Kurcumin, which gives turmeric its golden yellow color, is considered to be responsible for most of the advantages of turmeric. Scientific research has indicated that curcumin has the preventive characteristics of cancer in animal studies and tubes, slows growth and metastases or spreads, cancer. It may be because curcumin acts as an antioxidant in the body, prevents damage DEoxyribonucleic acid (DNA) or helps to repair DNA damage. The ability of curcumin to fight cancer has led to most of the scientific attention she pointed out.
curcum supplements can also be useful in checking inflammation in the body. This could be useful, among other things, to alleviate inflammatory conditions such as arthritis and psoriasis. Some unofficial evidence suggests relief from joint pain caused by arthritis, as well as itching and peeling caused by psoriasis.
curcumin in curcum's supplements can have a number of other therapeutic effects. It seems that platelet platelets are held together, which can cause blood clots, can improve circulation and protect from hardening arteries. It is also studied for gastrointestinal conditions, includingChrohn's disease, ulcers and digestive problems. It also showed the properties of antihistamines that could be responsible for its anti -inflammatory effect. JE also tested as a treatment of various conditions, including Alzheimer's disease and diabetes.
turmeric comes from a rhizome or root structure of the plant curcuma longa . The plant is related to ginger. In addition to its culinary use, turmeric in India has the history of traditional medicinal use.
Since turmeric has a long history of regular and widespread use in cooking without harmful effects, it seems that the slight use of these supplements will be safe. Turmeric supplements may have effects on clotting against lining, so people using blood thinners should ask a doctor about their use. Simply adding turmeric to more dishes can provide some of the possible advantages of turmeric.