What is Lithia's supplement?
Lithium is commonly used as a medicine to treat mood disorders, such as manic behavior associated with someone who is bipolar. Many people usually assume that a person who uses lithium must have a serious mental problem for this association. However, lithium is not only used as a medicine. It is an element that occurs in many foods and water sources and helps the body with the necessary functions. It is often considered to be a dietary supplement along with other minerals and vitamins, which are also essential for good health.
There are a number of advantages when using a lithium accessory. This mineral can help control the metabolism of glucose in the body and helps in the dissolution of uric acid in the kidneys. It also helps to control the levels of serotonin in the brain and therefore has an effect stabilizing mood. With regular arrest, lithium can help people who have mood or depression swings.
Use of lithianeby was reported that the supplement in small doses, less than 2 milligrams (mg) a day had no negative ledmore effects. This level is comparable to the levels of lithium exposure to those who live in areas where it prevails in soil and water. The body can use salt faster in the presence of lithium, so it is advisable to make sure that the salt levels are adequate.
Therapeutic doses of lithium can have many side effects, but this is due to a large amount of this element, which is taken as a medicine. A common oral dose is 300 to 600 mg per day, usually to treat mania. Dosage of this high level can have serious side effects such as dizziness and loss of significant amounts of salts and body fluids. In some cases, it can also cause nausea, vomiting and diarrhea. People in doses such as you must usually be monitored by a doctor.
A person who wishes to advertise lithium to his diet can find a lithium supplement included as part of a more complete vitamin and mineral supplement. This makes it withPower to include this element when taking a daily vitamin pill. Many people state that adding this basic mineral to their normal routine helps them in many ways. Studies have also shown that the Lithium supplement can have a stabilizing, calming effect on the people who take it. Since it is possible to overdose with lithium, it is important to maintain daily intake below 2 mg, which practically eliminates concerns about overdose and side effect.