What is the low carbohydrate content of ketogenic diet?

Low carbohydrate kit is highly low carbohydrate fat, which allows mild to low protein. Drastic reduction of carbohydrates causes the dieter body to go to a state called ketosis, in which the body begins to use fat instead of carbohydrates for its fuel and energy. To go on a low carbohydrate diet is a means of weight loss and is an effective method for controlling epileptic seizures.

In 1921, Mayo Clinic developed the first low-carbohydogenic diet as a treatment for patients suffering from epileptic seizures. During the 40th of the 20th century, however, the use of the diet began to decrease in favor of drug therapies to re -mentioned the possibility of treatment in the mid -90s. For this purpose, the fat ratio to carbohydrates and protein is generally 4: 1, although there is a certain range of settings in terms of fat - from 2.5: 1 to 5: 1.

primarily used for adolescents who have limited success with a physician epileptic seizures that JE only in the hospital is generally initiated in the hospital so that doctors can carefully monitor the results. The regime usually continues at home, with compulsory subsequent meetings that can be monitored by side effects and avoid complications such as malnutrition. Successful therapy can continue for years, but with a sufficient decrease in seizures, the doctor may recommend gradually interrupting the food after two years.

In the implementation of low-carbohydrates of ketogenic diet for weight loss, it is assumed that by reducing the intake of food containing carbohydrates, the desire will also reduce them. As a result, this decrease in desire is also equal to the decrease in calorie consumption. There are several well -recognized low carbohydrate diets that require a high degree of success. Popularity of these diets is the reason why food stores have many low sugar and low carbohydrates to common foods with high carbridge content such as breadb or ice cream.

There are certain considerations that should be taken when using ketogenic diet with low carbohydrate content. The diet takes a person to a state of ketosis, so there is a potential for health risks that should be fully understood and discussed with a healthcare worker before starting the diet. Ketons that are formed during ketosis can cause kidney stones and can even lead to kidney failure. Other potential side effects of this low carbohydrate diet include reduced growth in children, dehydration, elevated cholesterol and constipation.