What is vitamin C Megadosis?

Vitamin C megadosis is the administration of vitamin C in the amount much greater than the recommended dose. Vitamin C has many beneficial effects in the human body on the recommended levels and the concept of megadosis is that more will help fight the disease and have an even greater effect. Fans of vitamin C megadosis claim that this is an effective treatment of diseases such as colds and depression. However, medical research shows that vitamin C megadosis is ineffective treatment, except in very specific cases including certain diseases. Since 2011, there has been no evidence that megadosis of any vitamin is in most cases more advantageous than standard recommended amounts. Exceptions are DNA treatment and potentially some specific type infections. People and primates are unable to create vitamin C in their own bodies, although most other animals are. The level of vitamin C found in these other animals is very high, leading to the conclusion of some who correspond to the level of vitamin C in humans could be forHurry.

One danger that has existed since the introduction of the idea of ​​vitamin C megadosis is that people who feel as if they are ill can try to themselves with accessories over-the-counter. Some people even go so far that they injure the megadosis of vitamin C directly into their bloodstream. High levels of almost any substance can be potentially harmful to the body, so this practice is not designed.

It has been shown that the high level of vitamin C in a person has a number of harmful Effects. One of the most serious problems that may occur is to increase the amount of iron that is absorbed into the tissue. This can lead to iron toxicity. At the same time, it will reduce the body's ability to absorb vitamin B12.

In the right doses, vitamin C is beneficial and necessary for good health. Can help prevent diseases such as scurvy, increases collagen production, act as an antioxidant and helps regSit more minerals in the body like copper. Vitamin C also has other advantages, such as increasing the body's ability to absorb calcium, leading to better bone health.