What is Acai?
Acai is a fruit that comes from the type of palm found throughout Central and South America. Palm Acai is the family earterpe and is a type of earterpe oleracea . This palm was traditionally grown as a primary source of palm heart because it grows rapidly. In recent years, however, Berry Acai has become an extremely profitable nutritional supplement, and for this purpose, a huge amount is now being grown.
Acai fruit, generally referred to as Acai berries, is the size of the standard grape and looks quite similar. It grows in large clusters, with almost a thousand berries for a cluster. Berry has a single seed that occupies most of the fruit, while the rest is pulp.
Traditionally, Acai is consumed as a meal of indigenous people in the Amazon region. Almost half of their total food intake according to weight is made by ACAI because it is predominant, tasty and very healthy. In Brazil is widely used in food preparation and can be added to smoothies, converted into soda or juice, or served as deZert with Tapioca. It is also used in Acai ice cream, Acai ice cream and Acai juice.
Berry acai was widely promoted for its properties of healthy nutrition. Virtually every beneficial feature that can be imagined was attributed to Berry and advertising can be seen over the Internet, with demands from modest to truly eccentric. It has been claimed that Acai helps with sexual performance, weight loss, better sleep, cholesterol reduction, cleaner skin, brighter digestion and added energy. Even more extremely, some Acai said they increase the size of the penis and fully treatment of diabetes.
Despite the prevalence of ACAI demands, there was no extensive formal study of its health benefits. Most healthcare workers are considering most of them that they are misleading, not if absolutely false. Although it is likely that there are some benefits for ACAI, both in terms of fiber content and viewingSka antioxidant levels, it is unlikely to be a miraculous medicine that some people claim to be.
Most research conducted on Acai focused on the antioxidant levels and berries. There are a number of different Acai varieties, and most of them have been tested against other known antioxidants containing food. The purple variety, which is most commonly claimed to help fight things in the body, showed great antioxidant behavior against peroxyl radicals. Other varieties have been found to work well against other radicals, including superoxide and hydroxyl radicals.
Taste-wound, Acai is generally appreciated by people who eat it. It's sweet as many other food berries with a pleasant texture. It has a taste of vaguely reminiscent of chocolate, with a slight bitterness. This is probably one of the reasons why it has become such a popular addition, because many people consider it more pleasant than many other diet aids.