What is AMLA juice?

AMLA juice, also referred to as Indian gooseberries, is made of small fleshy fruit of the tree phylanthus emblica . The juice usually contains water together with a high concentration of vitamin C, as well as fiber and protein. It has been used for centuries in Ayurvedic or natural medicine. The list of possible health benefits, even if it is still being investigated, is extensive; People with diabetes, heart or liver disease and digestive problems have seen an improvement in the intake of AMLA juice. Indian gooseberries are also used for its advantages of beauty because it can support healthy skin and hair and better eye function. Amla Juice is often recommended to fight disease or help avoid infection. Theantioxidants act as preventive measures and reduce free radicals in the body that could eventually turn into cancer or other diseases.

juice from Indian gooseberry is also sometimes accepted for treatment or avoidingproblems with digestion from diarrhea and bribe to constipation. Some proponents of juice as treatment-inch suggest to drink a small amount every morning to relieve digestive problems and support a healthy function for the rest of the day. Since the juice is quite focused on taste and nutritional value, many prefer to mix with water or other fruit juices and spices. Different recipes for the best blends depending on the desired effect can be found online.

Vitamin C tends to increase the strong liver function, which in turn supports further improvement in overall health. Recent medical research on people is approaching to prove the positive effect of Amla Juice on high cholesterol in the bloodstream. Other studies have shown that diabetic rats have experienced a noticeable reduction in blood glucose when the daily injection of AMLA juice was given.

those who rely on AMLA juice as a cure for beauty believe that they flush toxins from the body, reduce acne and clean oily skin. Antioxidants in juice can also delay the symptoms of stoodrumming like wrinkles. The fruit was once sold as a tonic that was supposed to improve the texture and hair color. Proteins in AMLA juice can increase hair growth and strengthen nails.