What is the arm?

Blaster ARM is a piece of exercise equipment that helps isolate biceps during arms curls. In the age of 70, this became popular because Arnold Schwarzenegger used it to help build biceps as seven times Olympia during his run. Blaster arms is a kind of harness that the athlete wears on the upper body to lock the arm to the correct position during the arms of the arm. The Blaster arms minimizes the body's ability to perform the curls of the shoulder by means of an incorrect form, thus maximizing the benefits of curls of the shoulders for the muscles of the biceps.

For athletes, it is often difficult to maintain the right form in making curls without an arm. It is common for an athlete to allow the elbows to pull out or use the lower back and shoulder muscles to contribute to lifting the weight. Athletes also tend to swing during the arms of the arms, and this allows athletes to raise the weight by moving than to place all the strip directly on the EPS bics. Not only does this increase the risk of athlete injury, but also prevents biceps PTo eat as intense exercises as if the athlete had maintained the right form. This in turn limits the amount of biceps growth.

Blaster arms makes the athletes make the arms curved without the right form, thus increasing the overall benefit of exercises for biceps muscles. For the use of the arm blaster, the athlete places the strap of fabric around the neck. The blaster arms hanging at the ends of this strap consists of a piece of curved metal. The shape of the metal allows the blaster arm to lie against the upper abdomen. At each end, however, the device curves so that if the arms are athletes on its sides, the metal slips between the body and the arm and then turns around the rear of the triceps.

This design forces ARMS to remain locked in the position during the elevator. When the athlete starts the arms, the weight will push the upper arm against the metal. This in turn pushes the metal on the upper abdominal muscles, so the blaster shoulder does not move during the elevator. Blaster arm remains in placeSo the upper arm must also remain in the correct position. Also because the metal wins around triceps, it is impossible to cry the arms on the sides when wearing the device. As a result, all tensions focus on biceps and receive very intense isolated exercises.