What is the cashew sauce?

The sauce is a flavored sauce made of cashew walnut; Depending on the recipe requirement, the sauce may be thin or strong. There are many different recipes for cashew sauces and sauces are generally paired with a series of cooked vegetables, meat, rice, pasta and soups. Generally, the cashew sauce is smuggled with raw nuts, but baked and salted nuts can also be used to prepare the sauce.

The use of cashews in cooking prevails in many kitchens around the world. The monastery sauce is used to dress many meals in Chinese cuisine and is also popular in various types of pasta in Italian cuisine. Used in Indian cuisine to spice up vegetables, rice meals and curry; The use of cashew sauce is especially prevailing in regional Indian cuisine from Goa and Konkan, areas where cashew nut trees are grown on a wide scale.

cooking cashew is quite easy and nuts are not only healthy but tIf they create very tasty meals. The cashew sauce is basically made by crushing or grinding the cashew; Nuts can be used raw, can be baked first or can be soaked in advance. Powder cashews can be mixed with water, coconut milk, common milk or cream. Other ingredients such as ginger, lemon, lemon grass, onions, tomatoes, cloves, garlic, marjoram, rosemary, oregano, basil, fennel, cumin, pepper, so they can be added to the mixture as needed. The mixed mixture is then heated, brings to a boil and cooks for a while; Some cooks prefer cooking until the sauce thickens to the desired consistency.

It is important to know that cashew nuts are a very high content of saturated fat. As already mentioned, they are excellent for maintaining good health and provide the body with much needed iron, zinc, potassium, carbohydrates, proteins and fiber. It is also known that cashew nuts are rich in vitamin B and fatty acids. People whoHowever, they happen to have food or those who have some special eating concerns, but may want to monitor their cashew nuts. Eating too many of these nuts can easily lead to weight gain, so it can help reduce the amount of cashew sauce that ends.