What is cranberry tea?
Cranberry tea is made of cranberries, cakes, red berries of shrubs that grow in mild areas and are harvested in swamps. In recent years cranberries have been studied for their antioxidant properties, which makes them popular with people with knowledge of health. Cranberry tea is made of dried cranberries and can contain many compounds that are responsible for their impact on health. Some cranberries consist of a mixture of dried cranberries and black or green tea that have more health benefits in themselves. Other cranberry teas mixtures of dried cranberries with other berries or flavors.
Since cranberry tea is made of dried cranberries, it retains many beneficial substances that are responsible for the reputation of cranberries as a so -called Superfood. A quarter of a cup of dried cranberries is the nutritional equivalent of 1 to 1/2 cups of unsweetened fresh or frozen cranberries or 10 ounces 27 % of the cranberry juice cocktail. Prolidé who cannot tolerate fresh cranberries or cranberryJuice, cranberry tea can provide a tasty and nutritious alternative.
One of the reasons for the growing popularity of cranberries is their anti-adhesive properties. The substances in cranberries can prevent bacteria from adhering to the tissues in the body and prevent infection. Studies have shown that this ability is effective against many types of harmful bacteria, especially types of bacteria that cause ulcers and gum diseases.
The components present in cranberry tea also prevent bacteria to infect the urinary tract, which makes cranberries a strong weapon against urinary tract infections. Drinking cranberry tea and consuming other cranberry products can also help cure the infection as soon as it begins, although further research is needed to confirm this. It is still best to see a doctor when the symptoms of urinary tract infection are.
Cranberry tea contains antioxidants that are effective in repairing free radical damageLs in the body. Free radicals are produced as a natural by -product of metabolism. When free radicals become too numerous, they can cause cellular changes that can eventually lead to cancer. Antioxidants are substances either produced by the body or consumed in the form of food that can help repair and prevent damage to free radicals. Cranberries contain one of the highest amounts of antioxidants of all fruits and vegetables.
Polyphenols and flavenoids are strong antioxidants present in cranberries. These antioxidants are able to protect the body from oxidation of lipoproteins with low density (LDL) in cholesterol. Regular consumption of cranberry tea therefore has a beneficial effect against the development of atherosclerosis.