What is Lilek Lasagna?

Lasagna eggplants is a variation on traditional lasagna. Usually, though not always, traditional lasagne noodles are replaced by layers of thin sliced ​​eggplant and the bowl is without meat. As a result, food is lower in calories and carbohydrates than traditional lasagna. Various vegetables, as well as traditional ingredients such as Marinara and Ricotta and Mozzarella cheeses, can be used in the bowl. In addition, vegan eggplants can be lasagna, which means it is without meat, dairy products and eggs.

The most basic diversity of eggplant lasagna uses fresh eggplant, which was peeled and sliced ​​into approximately 1/4 inches (about 0.64 cm) thick. The concept is that the slices of the eggplant replace the noodles of the lasagna. If the eggplant is sliced ​​too strong or shaved on thin, it does not achieve a suitable effect. Then you can add layers of Marinara sauce, ricotta and mozzarella cheese, similarly to traditional assagna is designed in alternating layers.

Sometimes the eggplant is cooked before adding to the bowl. Can be baked until softá or can be fried to give it a crispy texture. Some people take more time and efforts to barbecue aubergine. Others prefer to add a layer or two boiled lasagna noodles to provide it with a more traditional outburst.

Some people decide to make a eggplant a little more heartfelt. For example, they can add zucchini, spinach, mushrooms or summer squash to their marinar sauce. They can also simply add these ingredients as another layer to the bowl. Like eggplant, vegetables can be baked, fried or grilled.

While red marinara sauce is the most popular type of lasagna sauce, additional sauces can be used. For example, the Alfredo white sauce can be mixed with red sauce to be creamy consistency. For people who prefer to avoid red sauce, there are some recipes that only use Alfredo sauce.

Although most people tend to produce eggplants lasagna because it is without meat, others may decide to add meat to a bowl. If meat is added, ground beef is a popular option. Other options include ground turkey, chicken or veal.

In the alternative, some people may prefer to watch a vegan recipe. This could include the creation of Ricott's cheese substitute by processing tofu until it reaches the same texture and consistency as Ricotta. Soy -based cheese can also be used as an alternative.

Once the eggplants are planted in a bowl, it is cooked. Although most people prefer lasagna care in the oven, some people prefer microwave efficiency. Usually food is baked for about 30 to 35 minutes. Alternatively, it can be microwaves for about 10 minutes.

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