What is epigallocatechin-3-galt?

epigallocatechin-3-galt (EGCG) is a polyphenol located at high concentrations of green tea, some dark chocolate and cocoa. This compound is also known as Epigallokatechin Gallate, is a type of flavonoid known as flavonol . This has been widely studied in animals and people for their health effects. There is good evidence that the consumption of diet epigallocatechin-3-galleate helps prevent cardiovascular disease and reduces the rate of cancer. For example, it has been shown to have a protective effect against cardiovascular disease. Also, the antioxidant has been highly studied for its anti -cancer effects. In addition, it has been found to be an antibiotic and is able to reduce the amount of fatal sepsis in rodents. EGCG also shows a promise to improve glucose tolerance in diabetes rodents and is studied to see if the Condaabetes Trol Troll in humans can help.

flavonoids are a subtype of polyphenols and contain different types of compounds. Flavonols are classesOU flavonoids characterized by catechins , including epicatechin and catechins. Epigallocatechin has an essential structure of epicatechin, but contains another group of hydroxyl - OH -. Some molecules have a group of gallic acid associated with ester binding. This generates compound epigallocatechin-3-galt, which is also technically catechin.

catechins make up approximately 25% of the weight of dried tea leaves and are known as green tea phenols . They are often studied in terms of their effects on human health. The most common catechin in tea is epigallocatechin-3-galt. This is much prevailing in green tea, because most of them are destroyed during the fermentation process involved in the generation of black tea. Also present in green tea are epicatechin, epicatechin Gallate and Epigallocatechin.

Green tea is an excellent source of EGCG and other catechins. Man would universityAK was to be aware that the addition of milk to tea could destroy the effects of phenolics. This does not seem to be the case for phenolics in coffee.

Human diet also contains catechins in many types of fruits and vegetables, as well as wine. Cocoa is another source of catechins. Some dark chocolate may be a good source, although sometimes the substance is removed because it can be a source of bitterness. The chocolate label does not always reflect this deficiency.

Green tea extract accessories are available. As with all supplements, however, should consult a doctor before receiving a doctor. Preliminary research has shown that young women who consumed green tea extract had subsequent iron exhaustion.