What is a fried cauliflower?

fried cauliflower is a vegetable bowl that is popular all over the world. Various food cultures approach this dish in their own way, but the basic ingredient is white vegetable cauliflower. Other ingredients are added to taste or as part of specific preparatory methods that make the basic element more attractive.

The regions of the world have their own ideas about the preparation of fried cauliflower. In the west, vegetables could often be battered and fried. This is also a tradition that is prominent in some oriental products, such as popularized in Japanese-American restaurants Hibachi called Tempura . Tempura is something that many Americans and consumers elsewhere in the West know as a popular street food or snack; Founded, fried variety of vegetables, from mushrooms and carrots, cauliflower and broccoli, is a combination of fresh garden ingredients and rich dough, which can contain a lot of calories, partly from oils, but also from other dough ingredients.

In some Arab cultures, fried cauliflower is referred to as Zahra Macleyah and does not include deep frying. Rather, cauliflower is fried and served either hot or cold, with different ornaments and ingredients. These often include tahini sauce, regional food, lettuce and other green or other vegetables such as tomatoes. In other versions of this dish you can add curry taste or garlic lemon sauce.

Another popular version of fried cauliflower comes from various areas of the Asian continent, including China and India. In the popular Indian version called ghobi , after the Hinde word for cauliflower, vegetables are also fried in various ways where local ingredients such as Chilis, regional variety of pepper or Indian spices can be added.

MANY presentation of fried cauliflower are vegetarian mixtures. Other versions of this meal use animal products.In some cases, ground beef or other beef presentation can be added to the vegetable mixture. Various types of cheeses can also be added in richer versions of fried vegetable bowls. Even eggs can be used, often fried and mixed or mixed with other ingredients.

While some cultures can use fried cauliflower in traditional, fully seating meals and home cooking, in others this item is mostly street food. From a nutritional point of view, this fried food is usually between certain less healthy options. Although fresh cauliflower has a number of antioxidants, minerals and other good nutritional elements, frying vegetables reduces its overall nutritional value. The slightly fried version with minimal low -fat oil can still be relatively healthy.