What is granola?

Gronola is a type of cold cereal made of rolled oats and a range of other ingredients. Originally it was a business name, during the madness of a healthy nutrition in the 18th century, when the product was originally developed. Many companies produce granola, usually sell it with a focus on healthy nutrition and most markets store numerous varieties. In addition to packaged products, consumers can usually find it in large form and can also make it at home. Other grains can also be used for further texture and nutrition and dried fruit is also a common component. The seeds and nuts can also be added to increase the level of the protein of the granola and change the taste profile and can be harmonized by adding additives such as honey, molasses, sugar or agave nectar. Individual formulations differ relatively widely, while some manufacturers even avoid traditional oats.

These ingredients are roasted so that they are crispy and often mixed so that they do not stick together. Some clusters usually occur naturally, but these clusters must not be inElmi big. After roasting and cooling, the granola is wrapped in airtight containers to prevent or musty. It is also an excellent idea to use an airtight container at home unless the granola is consumed fast.

Some people eat muesli like breakfast, either simple or sprinkled on fresh fruit, yogurt or milk. In making it as a healthy food, this can be an excellent breakfast because it usually contains a good balance of nutrients and protein. Others can use it as fast food because it often increases energy levels. Tourists and campers tend to like granola especially because they pack very well.

In addition to being available in a voulennium form as a cereal, granola is also compressed into bars. Granola rods may not be as strongly roasted as the real granola, because they would become hard and cumbersome if they were. Some companies actually make their bars doceLa soft, so they are more chewing than crunchy. Granola rods can also be very unhealthy because many manufacturers like to add ingredients such as corn syrup, chocolate or other sweet, high caloric fillers. If health is concerned, free varieties are often a better choice.