What is Hellerwork?

Hellerwork is a form of somatic therapy that includes physical education, deep tissue and self -confidence. As a body discipline, Hellerwork is interested in restoring balance and easy movement primarily by focusing on fascia or connective tissue tissue. This is a large system of soft tissue fibers that surround muscles and tendons and form a connection to the bone. His background, as an air engineer over the previous decade, seemed to be unlikely inspiration to study the body. In fact, however, he provided the basis for his vision. Hellerwork is the culmination of professional understanding of structural stress and years of subsequent study in psychology, bioenergy and gestalt. Therapy does N Therapy consists of "One Shot" treatment to bring any form of relief. Instead, Hellerwork is a progressive process that includes a number of sessions whose number and intensity is adapted to the individual. In each session, the patient learns to restore and integrate the balance between the body and the mind. This is achievedM conscious respiratory exercises, guide movement, deep tissue body and awareness of related emotional samples throughout.

expression of the usual emotional formulas is what seizes the client most in the work aimed at retrying the balance and movement of the body. One of the basic principles of Hellerwork is that the emotional rest can deal with binder tissue in the form of tension. This is what can lead to blockage, knots and other restrictions. By recognizing and relaxing these emotions, the new feeling of awareness of the body is to be development and physical voltage can be replaced by fluency.

While all Hellerwork sessions are guided and trained by a trained practice, the healing process continues with the client after the session. In fact, the last session in a row is referred to as "come out" and is a unique experience for each individual. This serves as a reminder to the client that what you learnSo from his therapist, he is more than mere respiratory and movement techniques. The final goal of Hellerwork is to provide individuals tools needed for permanent self -examination, expression, growth and balance.