What is iodine deficiency?

iodine deficiency concerns the lack of iodine chemical element in the diet. Iodine is important in promoting the development and release of thyroid hormones that are necessary to control many mental and body processes. Iodine deficiency in the diet can lead to mental damage, hypothyroidism, goiters and pregnancy complications. Iodine deficiency can affect anyone, although it is particularly predominant in geographical areas where available food sources lack the necessary amount of element. Doctors usually treat deficiencies by recommending specialized diet and prescribing supplements and multivitamins. The seafood and crops grown in the soil rich in nutrients are usually the best sources for iodine and people who live far from coastal areas and high altitudes may not have access to these foods. In many places, the iodine deficiency was turned away by the crop operating with the element and the addition of iodized salts to the food. However, the state still exists in some regions of the world and oneThe Ties of any place can experience the lack of iodine due to the personal selection of food.

iodine stimulates the production of thyroid hormones that help in metabolic processes and brain function. Hypothyroidism, lack of thyroid hormones, is a common effect of iodine deficiency. People with hypothyroidism usually experience some degree of fatigue, muscle cramps, dry skin and many other symptoms. Iodine deficiency can also cause the thyroid gland in the throat to increase and bulge in the form of a fair. A strong iodine deficiency can eventually affect mental functioning, leading to problems of concentration, confusion and potentially permanent brain damage.

pregnant women who lack the necessary amounts of iodine can face many problems. Iodine deficiency in the mother's diet can cause a child to be born with mental retardation and lifelong hearing problems. In addition to mental problems, the child may not grow as fast as notBO fully like a healthy infant. Iodine deficiency in a pregnant woman also increases the chances of dead childbirth.

doctors usually diagnose iodine deficiency by controlling the symptoms of hypothyroidism and goiters. Once the diagnosis is made, the doctor may stimulate the patient to eat more seafood, dairy products, vegetables and iodized salts. Prescription supplements and over -the -counter multivitamins can also help restore healthy iodine levels in the body. In some serious cases, doctors may decide to injection of iodine -rich solutions directly into the bloodstream. With treatment and healthy diet, most people are able to overcome the symptoms of iodine deficiency in less than one month.