What is Kinpira?

Kinpira is a Japanese cooking method that includes both roasting and cooking. This technique is most often used for cooking root vegetables, but can also be used to cook various other ingredients. In order to create classic Kinpira bowls, it is first roasted in the sliced ​​of vegetables or other ingredients in an oiled pan, then water is added to the pan and brings to a boil. The Lord is then covered and the ingredients can continue cooking until they are almost finished. In the last few minutes of the cooking process, soy sauce, mirin and chili peppers can be added to taste the boiled broth, and the excess liquid is allowed to cook until it evaporates completely.

The most common Kinpira recipe is Kinpira Gobo, a meal made of quarry roots and carrots for cutting matches, roasted in sesame oil, cooked in water and spicy soy sauce, Mirin and dried chili. Other types of kinpira recipes may include root vegetable is the root of lotus, yarns, sweet potatoes, pastin and turnipy. Other ingredients that can be added to Kinpira bowls include meat, tofu, wheat gluten, various types of seaweed and miso paste. Kinpira vegetables are easy to produce and leave for several hours without cooling, so they are a favorite part of the Japanese Beno boxes. Kinpira vegetables can also be combined with short grain rice and used as a filling for sushi roles called Kinpira Makizushi.

Kinpira style are an important part of macrobiotic cooking. Kinpira Gobo is particularly preferred for its yang properties and is expected to help cleanse blood, build strength and increase endurance. It is a high content of vitamins A, B6, B9, C and K A is rich in minerals such as magnesium, phosphorus, potassium, manganese, iron, potassium and copper.

Unlike common assumptions, the term "Kinpira" is not literally translated as "saute and cook". The word is composed of cinema , Japanese character PRO gold or metal and hira , Japanese character for flat or even, which is pronounced "pira" when combined with another word. The names of many Japanese foods are associated with legends and folk stories. Kinpira refers to an ancient legend of a boy with the same name, the son of the famous Sumo Wrestler Kintaro, who were immortalized by Japanese theater performances by Edo -ra. Kinpira was known for its superhuman power and endurance and its reputation in the fight against evil.