What is lactose -free chocolate?

lactose -free chocolate is chocolate that is produced without milk or dairy products. Some people may decide to eat chocolate without lactose because they enjoy the taste of chocolate but suffer from lactose intolerance. Lactose intolerant people suffer from painful gastrointestinal problems if they consume lactose, a type of sugar found in dairy products. Tata chocolate, semi -sweet chocolate and own chocolate mixture can be found in molds without lactose, although the same forms can also be found to contain lactose. Carob, although not technically chocolate, can also be a substitute for chocolate without lactose. This type of chocolate contains more cocoa solids than milk chocolate, so it tends to have a slightly bitter taste. People who enjoy the bitter wealth of dark chocolate can decide to eat a dark chocolate bar with a high percentage of cocoa solids that experience the deepest taste. Custom chocolate is now available in many health food stores and special stores. ThisChocolate is made without milk, eggs, gluten or nuts. This replacement for typical milk chocolate is usually made of ingredients such as sugar, vanilla extract, chocolate liquid and cocoa butter. A lactose -free chocolate formula can be used in the production of typical candies and delicacies such as ice cream.

cocoa powder is also lactose -free chocolate. This must not be confused with hot cocoa mixture, which often has dry milk - and therefore lactose - added to increase the creamy texture as soon as the mixture is added to the water. Unlike hot cocoa mix, cocoa powder is usually without milk and lactose, so other scratch recipes are struggling with chocolate cakes, chocolate inspires and chocolate sauce. It can also be used to produce hot cocoa, which is without lactose, simply by producing cocoa with milk without lactose or milk replacement.

Another alternative to milk chocolate is Carob. bars and fries in carobs look like chocolate and have a similar taste, but are made of terrace seeds of Carob. There is no lactose in Carobs, so it can be used as a main ingredient in a candy without lactose-if dairy products have not been added to the carob when processing. Carob also has much less acidity than chocolate, so it can also be great refreshments for people who suffer from bladder problems and sour reflux in addition to lactose intolerance.

People who are really intolerant lactose should read the label on all chocolate and carob products before or use them in recipes. Just because one type of dark chocolate is without milk, it does not mean that every dark chocolate is. Also, although chocolate or cornea in a product such as cookies or cookies, is without milk, the product can still contain dairy products. Tag control is the easiest way to find out.

There are different levels of severity of lactose intolerance. Some peoplecan enjoy milk chocolates in small doses, while other people may be limited to strictly lactose -free chocolate due to serious symptoms that follow any lactose consumption. People who are not sure which food contain lactose should talk to a doctor or nutritionist to come up with a modified diet. A trained professional can recommend alternatives with low or non-lactose for many foods, including chocolate.