What is ice cream without lactose?

As the name suggests, ice cream without lactose is ice cream that does not contain lactose, sugar that naturally occurs in milk and foods made with milk. In general, lactose -free ice cream is focused on those who have a common digestive condition known as lactose intolerance. This type of ice cream can be produced by milk milk -treated milk, which helps lactose tolerance or can be made of milk milk. While many different ice cream products without lactose can be purchased in supermarkets and special stores, many complain that the taste and texture of these products is quite different from the taste of traditional ice cream. This condition occurs when the body does not create enough lactase, the enzyme responsible for the processing of lactose. When a person with lactose intolerant consumes food that contains lactose, it may suffer from running a digestive symptom such as gas, nausea and abdominal discomfort. Research suggests that up to 75 percent of the population may suffer from a certain degree of sensitivity to lactose.

Since the end of the 20th century, when awareness of lactose intolerance began to increase, special desserts and even some conventional ice cream companies have been offered by several different types of ice cream without lactose. Some of these products are made from the milk base to which the enzyme has been added that simulates the effects of lactase. This type of lactose -free ice cream has the advantage of offering vitamins and nutrients that normally occur in milk without creating unpleasant side effects that people with lactose sensitivity have. Other products are made of non -dairy milk such as coconut milk, soy milk or rice milk. These products can be a good option for them extreme lactose sensitivity, who have found that even treated milk milk causes symptoms.

Supermarkets and special grocery stores in many countries offer ice cream without lactosein different flavors. However, some individuals complain that the texture and the taste of these lactose products differ completely from traditional ice cream. Another potential disadvantage of ice cream without lactose is that it tends to be more expensive than conventional ice cream products. Some lactose individuals say that sorbet provides an alternative to conventional ice cream, which is more pleasant and often cheaper than products to imitate the "real thing".