What is low -fat broccoli soup?
Low fat broccoli is a creamy low -calorie bowl with a low fat content in which the main ingredient of the broccoli is. Other vegetables such as carrots, onions and celery can be included to improve the taste of the bowl and ensure added nutrients. Traditional recipes for broccoli soup, which often have as high as high in calories and fat, can be adapted to low fat versions by replacing similar foods with low calories and adding taste rather than butter. This component, which lends the creamy texture of the soup and its warm, abundant and balancing taste, contains up to 800 calories per ounces (226.8 g). Other ingredients may include chopped broccoli, carrots, onions, chicken broth, cheese and butter. The primary component of a heavy whipping cream can be removed and replaced by half and half the replacement or reduced fat. When using reduction fat milk as a base for this type of appetizer, it is usually recommended to thicken the base by combining the same molten butterLa and flour. These should be added first to the supplies and mixed container until they are dense. Milk can then be added slowly, while stirring to ensure that all items mix together without creating lumps.
Other calories can be removed from this low -fat broccoli by trading in butter, flour and milk for alternative thickeners. Several teaspoons of corn starch added to evaporated milk without fat can achieve a similar consistency. The taste can be somewhat changed from the taste more commonly on the basis of milk, although it can often be improved by adding a cube of chicken bouillon to the broth sammulator.
onions, carrots, celery and pores can be included in low -fat broccoli soup to add appetite. Vegetables are first chopped and then cleaned on somewhat small, though not mashed consistency. Some chefs may prefer to chop and add allFor vegetables, including broccoli, soup to allow them to offer them. The finished broccoli soup is then placed in the blender and is fined a moment ago.
Many traditional recipes also include cheese for creating a broccoli of Čedar. This tasty accessory is high in both calories and in fat, which causes it to be eliminated for most recipes for broccoli with low fat content. Those who love the taste of this food are often able to add it back to their adapted recipes by purchasing low fat or fat cheese, or using it only as a decorated bay and do not include it in the milk base.